Lactose Intolerance Information

Lactose intolerance, or lactose deficiency and hypolactasia, means the body is unable easily digest lactose, a type of natural sugar found in milk and dairy products (ice cream, cheese, yogurt). Lactose is the sugar found in milk and foods made with milk. Do you like milk but milk doesn't going like you? Then you might be lactose-intolerant and not allergic to milk at all. The good information is that serving of milk may be friendlier than you think! Milk allergies is quite rare, especially for Caucasians, but it can be easily controlled. It can be an allergic reaction for the protein parts in milk products. Individuals who have a milk allergy generally must keep away from all foods and drinks containing anything with milk. People today with lactose intolerance can consume dairy products in varying amounts with special medications to prevent stomach pains, bloating, gas and diarrhea that can be a issue of diploma. There are also several milk substitute foods such as soy ice cream, etc. Should you suspect lactose intolerance, avoid self-diagnosis of yourself, but instaed see your health practitioner for the correct diagnosis...Lactose intolerance is diagnosed with numerous tests: a blood tests, a hydrogen breath tests, or possibly a stool acidity test as well.

Sara

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