Stephanie Adams

I would rather be single than dating a guy Named Florian, but looks like spinach. As for tonight, I'm baking me a homemade mushroom and sausage pizza! May your evening be so bright and beautiful as mine!

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About me

Hi there, I'm Steph and I love to tell everybody about "The best training buddies,  workout partner awesome motivational quotes" I'm a very healthy human being till today. What i want to tell you is that living a healthy life and eating natural products well cooked, fruits, and fibers. And avoiding meats all is the right way to go and live up to 90 or even 100 years or more. The goal is not really arriving to that age, but arriving with good senses and knowledge, strong body and happy life.
 Fitness and order exercising is critical. I have knowledge that there are many young, middle age and elderly exercising in a small bedroom at a gym or at their apartment or home.
 The whole idea is to start exercising right after your doctor gives the OK, and finding a fitness and workout body to go the open fields and walk for a minimum of thirty minutes every day. make it religious and follow up with a natural diet.

Put together a schedule about working out in the mornings or at the afternoon, connect with other members in this website, get their information after a personal conversation and reunite to go together for long walks. Socializing is important when following a strict diet and exercise practice.
 making it fun is easy and it works great for fitness and friends.
The workout buddy finder always work.
Remember, if you are taking medications, or have a physical deformity, then you must consult with your doctor prior to start exercising for long period of times or so. make sure to buy a good health insurance plan for insurance coveragelaughing

Brief description: Best workout buddy finder system put up by Stephanie Adams
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  • Stephanie Adams posted to the wire
    I would rather be single than dating a guy Named Florian, but looks like spinach. As for tonight, I'm baking me a homemade mushroom and sausage pizza! May your evening be so bright and beautiful as mine!
  • Stephanie Adams posted to the wire
    It makes my day, when I say something that in mind is standard, and then I see somebody's face light up with amazement. #truth
  • Stephanie Adams posted to the wire
    This morning I had a panic attack outta nowhere. Repressed dissociative memories can sneak up on you even you don't keep your physical body fit. Done is better than perfect though, so i nipped that anxiety in the bud! I had to use my friends's weights for my workouts today and they are heavier than mine at home so I had to made a few modifications here and there but good news...you don't have to be perfect to be successful! You just need the willingness to try hard and keep showing up! Listen to your body. It's smarter than your mind.
  • Stephanie Adams posted to the wire
    One man's "I'm not ready yet" is another man's "I knew her when i first saw her".
  • Stephanie Adams posted to the wire
    Take your fitness workouts to the next level with our full-body programs and intensity challenges. Get expert tips, exercises, and routines to improve your health. You do have time to get in your workouts and keep your fitness goals firmly on track to keep in shape for life!
  • Stephanie Adams posted to the wire
    My Neighbor and Gym Customer.. I saw you this morning.. Me.. Oh, yeah? When I got to work and realized I left my gym keys at home and ran back? My Neighbor and Gym Customer.. Nope, in my dreams and I NEVER remember my dreams... Me.. Wait what kind of dream?!?!! My Neighbor and Gym Customer.. You were having me clean your gym's shower rooms. In all my years of living two doors down from her, I have never seen this woman blush and actually change a face color, until today. And, I still can't stop laughing!
  • Stephanie Adams posted to the wire
    Note to self : don't ever leave the sunroof open on a vehicle that has leather seats on a hot sunny day! I now know exactly how burnt biscuits feel, not good! I needed a spatula to scrape my burnt self off of the seat Lol! Maybe a can of Pam would've helped too.
  • Stephanie Adams posted to the wire
    I will bet u $14,675,801,532.42 that u did not read that number. You just skipped right over it. You did not even realize that I put a letter in it. Actually, no I did not, but you went back and looked anyway! Hahahahaha...

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